Hey!
The longest day of the year is nearly here.
Tomorrow, the sun reaches its highest point—marking the official start of summer and a shift in energy.
It’s a natural turning point. A moment that whispers: you can begin again now.
No matter how the year has felt so far.
No matter how messy, busy, or stuck you might feel.
This is your reminder: it’s never too late to step into something new.
Not with urgency.
Not with pressure.
But with intention.
This summer, I’m inviting you into something familiar but different.
There is a new challenge from FlighFit... Summer School— this is taking the No Fuss Fat Loss challenge and giving it an update, a revamp and a new edge built around a bit of self-discovery, mindful action, and progress - imperfectly!
Each week you'll get:
✅ A new daily workout - updated from the jumpstart edition ✅ New gym/home gym programme for the gym users
✅ The FlighFit Nutrition manual & recipes books
✅Habit tracking tool to check off your consistent action taking of fuel, movement and hydration.
New for SUMMER SCHOOL:
✅ Weekly education videos or articles ✅ One simple challenge each week to explore
✅ Space to reflect each week on what you’re learning about yourself
✅ Permission to show up imperfectly
No intense plans. No massive restrictions. No trying to “make up” for anything.
Just a season of reconnecting—with your body, your mindset, and having some fun whilst navigating the busy summer.... going on holiday, children off school, the lovely summers nights!
So with summer officially arriving — here’s your first prompt: What part of YOU are YOU ready to back, build, or bring to the surface this season?
Write it down. Say it out loud. Hit reply and tell me if you’re up for it.
You don’t need to wait for the “perfect time.”
This is it. Let’s go.
Danni x
P.s keep reading the weekly newsletters to get access to an early bird discount for the 6 week 'No FUSS Fat Loss - Summer School' | 
